ORTHOPEDIC REHABILITATION

• Orthopedic rehabilitation involves assessing injuries or disorders of the musculoskeletal system (bones of the skeleton, muscles, cartilage, tendons, ligaments and joints) and providing specific exercise prescription to rehabilitate the injury or disorder.
• Pre and post operative rehabilitation of the Cervical spine, Shoulder, Thoracic spine, Elbow, Wrist, Lumbar spine, Hip, Knee and Ankle.
• Postural corrections.

CHRONIC DISEASE MANAGEMENT

• Management of chronic conditions using exercise as a modality.
• Conditions such as Diabetes (type 1 and 2), cardiovascular disease, stroke, hypertension, dyslipidemia, arthritis et al.

SPORTS CONDITIONING

• Treating of sports related injuries.
• Injury prevention programs.
• Sport specific training and conditioning from amatuer levels up to elite levels.

HEALTH PROMOTION & WELLNESS

• Vitality Fitness assessments.
• Promotion of a healthy lifestyle by assessing health risk factors and implementing strategies to improve one’s health.
• Fitness and weight loss programs.